top of page
All Levels
(drop-in or class membership)
Mobility Basics is a class focused on better understanding your body and its limits, with the goal being to expand your abilities day to day. Whether you've never participated in a sport, or consider yourself a professional athlete, everyone can gain something from this class. Ages 16+
Mondays @ 5pm
Tuesdays @ 6pm
Wednesdays @ 4pm
Saturdays @ 11am
Sundays @ 12pm
To register for a class, first click here to sign a waiver, then call (864) 775-4844
to get enrolled.
bottom of page